Erectile dysfunction is medical condition in which men are unable to attain and keep an erection during sexual intercourse. Fortunately for men suffering from this condition, there are various vitamins recommended by specialists to address erectile dysfunction.
The number of men suffering from erectile dysfunction is not something to be scoffed at. There is an estimated 18 to 30 million Americans who will be unable to achieve and maintain an erection during sexual intercourse for this year alone. The good news for them is that there are a number of supplements designed to give them nutritional support and help them get and maintain an erection.
Zinc is an important nutrient for those wanting to have an excellent sexual health. It would be good for those suffering from erectile dysfunction to take a high potency mineral and multivitamin supplement to complement zinc. Zinc is important for a couple of sexual functions. First, it improves on the production of the male hormone called testosterone, which is needed for sexual potency and development.
Likewise, multivitamins and minerals enable your urinary tract to be in good working condition, paving the way for good sexual health. Some of the vitamins needed in promoting good sexual health are Vitamins C and E, both of which are highly concentrated in the prostate gland.
Clogged arteries near the penis is considered as the most usual cause of erectile dysfunction for men aged 50 and above. Cholesterol and fatty deposits clog up these arteries, particularly those inside the artery walls.
The good news, too, is that men can improve on their sexual health by leading a healthier lifestyle. Increasing their daily fiber intake as well as reducing their fat intake helps in improving the sexual health of men. Men should also take lots of fruits and vegetables, while drinking lots of water.
Home remedies and natural solutions focus on removing things in your life which are detrimental to your health and sex life. You should learn on living healthy. If you think more on erectile dysfunction medication, then you are just adding another medication to your list, which may not exactly say good things about your health.
Compared to male enhancement pills, combining exercises and home remedies in dealing with erectile dysfunction allows you to solve the problem in a natural and healthy way. Leading a health lifestyle is better than taking pills since the former is more sustainable and effective.
How do you handle erectile dysfunction? There are prescription drugs you can take to help your penis perform well during sexual activities. There are also herbal remedies, which many claim, is far more effective and safer in dealing with impotency.
Erectile dysfunction can affect even the most manly of individuals. There are many causes of erectile dysfunction, some can be traced to neurogenic disorders and psychological problems. Having erectile dysfunction can have a negative effect on a man’s perception of himself, and also on his sexual relationship.
While men older than 65 years old experience erectile dysfunction, even young men can experience impotency due to various reasons such as stress, alcoholism, problems in a relationship, obesity, drug use, use of prescription drugs, and heart disease.
Erection problems can also be a result of physical and emotional causes. Under physical causes are smoking, liver, diabetes, alcohol, radiation therapy focused on the testicles, and multiple sclerosis. These physical causes impede the normal function of certain parts of the body, resulting to the failure of the penis to perform well during sexual contact.
Also, emotional causes can result to sexual dysfunction. If a person is nervous about sex, stressed, or is having problems with his partner, it can result to impediment of the blood flow to the sexual organ, leading to lack of erection on the part of the male.
In order to achieve erection, the blood has to flow well and fill the chambers in the penis and make it erect. When the blood fails to reach or flow out to the penis, then erection is not maintained.
There are ways to cure male impotence. One is through drugs, and another is through surgery. Drugs are more recommended since it is proven to be more effective. While surgery is a good way of treating sexual dysfunction, it can be very dangerous to open up blood vessels leading to the penis. There are also devices such as suction pump, vacuum tools, and constriction rings that can help in solving sexual dysfunction.
One of the herbs recommended in treating sexual impotence is Horny Goat Weed, which originated from China containing icarrin which relaxes and smoothes the muscles. This herb is contained in the Roaring Tiger Virility Supplement, a powerful formula of LJ100™, L-Arginine, Horny Goat Weed, Bioperine and other supportive ingredients.
Another herb which is said to be effective in dealing with sexual problems is the Siberian ginseng, which can help alleviate stress and boost sexual stamina. Other herbs recommended for this problem are Sarsaparilla, Lora Nut, and Liquorice.